Cheeseburger Soup
- 1 lb Ground Beef
- 1 Onion
- 2 Celery Stalks
- 2 Carrots
- Basil, to taste
- Parsley, to taste
- 4 1/2 c Water
- 4 Chicken Bouillon Cubes
- 2-3 Potatoes, cubed
- 3/4 c Milk
- 3 T Margarine or Butter
- 1/4 c Flour
- 2 c Shredded Cheese (I used a mix of cheddar and monterey jack)
- Spray a large pot with non-stick spray and add beef, onion, celery, carrots, basil and parsley. Cook until beef is browned and veggies are softened. (If you are using high fat concentrated ground beef be sure to drain the fat out of the pot before proceeding.)
- Add the water, potatoes and bouillon cubes to the meat and veggie mixture and bring to a boil.
- Reduce heat and simmer for 10-15 minutes or until the potatoes are tender.
- While the soup is simmering melt the butter. Mix the flour into the melted butter.
- Once the potatoes are tender mix the butter/flour mixture into the soup and bring to a boil.
- Reduce heat and simmer for about 5 minutes. Slowly stir in the milk and simmer again for another 5-10 minutes.
- Slowly stir in shredded cheese, mixing until it is melted. Remove from heat and set aside for 5-10 minutes.
- ENJOY
Calorie wise, the soup isn't all that bad considering the ingredients. For a one cup serving you are looking at about 190-195 calories. I had a cup along with a salad the other night and it filled me right up. I do think that the soup needs to be eaten with some crackers or bread - but that might just be me. What do you think?
*Apparently I completely spaced on taking pictures - sorry. I will take/upload some soon!
No comments:
Post a Comment