I LOVE baking. It is relaxing and comforting to me. Seeing I am refusing to completely stop baking to conform with my new calorie counting ways, I have been on the look out for low cal/ low fat baked goods that would fit well into the plan. Perhaps I am asking too much, there are a million recipes out there that are low cal, but they use BOX mixes - not something that I condone. I prefer to make all my baked goods from scratch.
I have discovered that the key to the low cal/low fat recipes are sugar and flour substitutes. Enter the Chocolate Chunk Muffins. I have been stock piling sugar substitutes like Stevia and agave syrup for use in these recipes so today I decided to try the muffins out.
Chocolate Chunk Muffins
1 3/4 cups Oats
3/4 c Cocoa
3 Egg Whites
1/2 c Unsweetened Applesauce
1 t Vanilla Extract
1/2 c Plain Yogurt (you can use greek or non fat)
1/2 t Cream of Tartar
1 1/2 t Baking Powder
1 1/2 t Baking Soda
1 c Hot Water
1/4 c + 2T Stevia (or 1c Sugar Substitute such as Splenda)
1/2 c Chocolate Morsels
- Preheat oven to 350. Prepare 2 12-cup muffin tins
- Add all ingredients, save chocolate morsels, into a blender and blend till oats are finely chopped
- Mix in chocolate morsels by hand
- Pour into muffin tins
- Bake till tops slightly crack and muffin tops spring back
UPDATE:
I let the muffins sit for a couple of days (ever notice that a chocolate cake is so much better the day AFTER it was made?) and I have noticed that the bitter after-taste is less apparent. Also they peel from the wrappers a lot easier - so I guess all in all this wasn't the complete failure I thought it was!
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